yoga

I tried another yoga class, which was still not what I wanted. What I want is one that emphasizes the physical, not the mental. Lots of stretching and balancing poses (good for muscles). Shoulder stands - those are awesome.

I took a perfect one once, at the the gym near me. But, I no longer belong, and they only had yoga at 10 am on weekdays anyways (who schedules these things? don't they know anyone who works?). I'm going to keep trying at the yoga place, and hope that one of the instructors tends toward what I want.

I still think it's the exercise option i'm most likely to keep going with.

weight

First of all, yes, I have recently made an informal resolution to actually post in my journal. Mostly because I've become abysmally bad at replying to email and now I can update eveyone simultaneously. Anyway.

I think I've discovered the most effective weight-loss plan ever. Cheating is literally not possible. Go get your tongue pierced.

I think I've lost 3 pounds already. it's hard to tell, i have a digital scale and it's touchy. But, I don't think I've had anything more filling than scrambled eggs since Friday.

It helps that the idea of an infection freaks me out, so I'm not having milkshakes cause they told me to avoid dairy.

And it can't possibly be water loss because i'm chugging ice water enough to send me to the bathroom about once an hour.

So, I'm happy about losing some weight, but really, really hungry. Does anyone have any suggestions?